3 Ways Gaming Has Hurt My Mental Health

Photo by Nik Shuliahin 💛💙 on Unsplash

Just over a year ago, I began an experiment using myself as a test subject. I took a deep dive into the world of gaming. I chose to immerse myself in a gaming ecosystem — MLB 9 Innings. I chronicled the beginning of my journey here.

I’ve had ups and downs and fun. But most importantly I focused on my actions and attitudes to learn more about myself.